What Personal Training Costs at NEO in Pasadena

NEO Performance Lab · Published 2026-10-07

Let's say you are budgeting for eight Guided sessions at NEO. At $75 each, the training costs $600, and adding the one-time $200 assessment brings that first cycle to $800 before you start counting future renewals.

The assessment is paid after that. Another eight Guided sessions cost $600.

Use both numbers when comparing trainers, so you know what you will spend to get started and what it costs to keep training at that frequency.

The current session rates

Guided is $75 per session. You follow your own program in a shared coaching space of up to eight people. Concierge is one-on-one coaching at $165 with macro targets, or $185 with macro targets and meal planning.

Concierge starts with the assessment in your first session, without an extra charge. One-on-one training with Dr. Kelvin is $250 per session, with very limited availability and a waitlist.

Put a session count beside the rate

The examples below use eight or twelve sessions over four weeks. Sample budgets only. Your session count and the available times are agreed during enrollment, so use the table to work out the expense rather than assume a package is waiting for you.

Meal planning adds $160 across eight Concierge sessions, or $240 across twelve, which is worth factoring in if shopping and choosing meals are where you want support.

Four weeks means four weeks

NEO training renews every four weeks with no long-term contracts. Four weeks is 28 days, so keep that interval in mind when you put the expense into a budget organized by calendar month.

Before enrolling, confirm the billing dates and cancellation terms in your agreement. Check the schedule too. The available times need to fit your week before you decide whether that session rate works for you.

See the current coaching options. If the rates fit your budget, apply with the days and times you could train.

Prepared with AI assistance for NEO Performance Lab. Learn about NEO.