Concierge Personal Training

Book your free assessment and experience private one-on-one coaching at NEO Performance Lab in Pasadena, CA. Every session is led by coaches trained under a Doctor of Physical Therapy and built specifically around your goals.

One Coach. One Client. One Plan.

Every session is run by a coach trained under a Doctor of Physical Therapy. Your program accounts for how you move, where you have been, and where you want to go. Fat loss, strength, or getting out of pain, your coach builds it around your body and tracks every step.

Your goals. Your body. Your program.

Private. Personalized. Proven.

Every session dedicated entirely to you
Program adjusted as your body progresses
Direct access to your coach between sessions
Nutrition guidance built into your program

Our Commitment

A fully private session, dedicated to you, every time
A program designed from the ground up by a Doctor of Physical Therapy
Direct coach access between sessions, when it counts
Nutrition guidance dialed to your body and your training load
Real-time adjustments so you progress faster, not harder

What You Walk Away With

A leaner, stronger body you can measure and see
Movement that is pain-free and performs at the top of your ability
A physique and strength level that reflects the investment you made
A coach who knows your body better than any trainer you have had before
The discipline and mindset to keep pushing when things get hard

Find Out What the Right Coaching Actually Feels Like

Book your free intro and experience private one-on-one training at NEO Performance Lab in Pasadena, CA — built by a Doctor of Physical Therapy and designed specifically around you.