Train Stronger with
Programs at NEO Performance Lab

Every program at NEO Performance Lab in Pasadena, CA is designed by a Doctor of Physical Therapy and built around your specific goals. Whether you are focused on fat loss, building strength, or managing pain, your program starts with understanding your body first.

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Anthony Training

Personal Training

Get faster, stronger, and more focused with personalized training. Our full-body sessions improve endurance, boost coordination, and help you stay sharp physically and mentally.
Small group personal training team

Semi-Private Training

A customized program built around your body, not a group average Coaches trained under a Doctor of Physical Therapy